Interval training, was one of Bruce Lee's favorite endurance training techniques. It always surprises me-- the more I learn about...
Month: February 2023
Road to London 2012! Athletics Did you know- Guatemala's racewalker Julio Urias obtained a bronze medal for placing third in...
Defining Koro It is a syndrome that's culture-specific and characterized by the fear (read: overpowering belief) of the penis and/or...
There are many ways to skin a cat as they say. There are also many ways to build muscle. The...