In this chapter, I will discuss about my perspectives on differences between dumbbell bench press (DBP) and barbell bench press...
Month: April 2023
Okay, after hearing about all of the TikTok recruiting buzz, I thought it was finally time to take a deep...
Those hot summer days of coming home from a hard day at work (or school) to jump into the swimming...
Can you imagine a life that is completely stress free, you are healthy and happy and do not have to...