Who do students remember the most? Teachers who are passionate. They put their heart into their lessons and connect life...
Jogging
Exercise is usually something that people do not enjoy but I think everyone will agree that jumping on a trampoline...
1. Step-aerobics: This is a phenomenal way to obligate yourself to commit at least 2-4 blocks of time to really...
Over the years there has been so much misinformation about weight loss, fat loss and fitness that it is any...