Your upper back is a reservoir of great strength in all your movements. Don't believe me? Take Bruce Lee for...
Pull up
We all want to pull up high quality pics of tattoos, right? I want to tell you the easy way...
Oh, the "guy pull-back." Some of you instantly know what I'm talking about while others may be scratching your heads...
If you're like me, you simply can't resist the thrill of the catch. When you see the tip of your...