I am a 22 year old female. I'm tall, a high 5'8, and at my heaviest weighed 170 lbs, carrying...
Month: October 2022
Are you frustrated with your swimming? Swimming is more than the physical elements such as your fitness, strength and endurance....
The incidence of many degenerative diseases - heart disease, diabetes, high blood pressure, and even cancer - are getting worse...
Lady triathletes have benefited from the scientific and nutritional advances made in sports and athletics like most modern athletes. Age...