Daily Quote: "YOU are responsible for your family's health and well-being! Take charge - be their caring, guiding Health Captain."...
Year: 2022
You have been working out most every day. Your weight was coming off and you were starting to see some...
I recently got an email from a wife whose husband had been becoming increasingly distant and cold to her. He...
If you know how to swim, you might want to consider swimming more often. This is because there are many...