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1. Jumping Jacks - This exercise is also known as a "Star Jump". You can challenge yourself by seeing how...
Fitness is especially important for soccer players, as they will be called on in a match to run for up...
Michael Phelps is getting gold medals and breaking world records. One of swimming's most decorated athletes and world record holder...
Qatar, host of the 15th Asian held on Dec. 1-15, is progressively getting dressed up for the sporting event. Qatar...