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One way to derail any chances you have of reaching your weight loss goals is to set unrealistic ones. Creating...
The two most important factors in childhood obesity plague that's haunting kids across our nation and others, are nutrition and...
Here is the secret to the Daniel Craig workout and his James Bond six pack abs diet. Now that you...
Did you know... Stella Walsh -Olympic champion- was not a sportswoman. Five decades later, an autopsy confirmed that Stella was...