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It is such a sick and demoralising feeling when you look down to see the bulge of your tummy. It...
We all know how difficult it is to be in shape especially for moms with kids or moms who recently...
I thought I was going to be stuck with my man boobs for the rest of my life. I was...
Every day around the world millions of people want to quit smoking, or lose weight, go to the gym, start...